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1502 Pittston Ave, Scranton, PA 18505 | Phone: (570) 346-7319 | Fax: (570) 343-5850 | Mon-Fri: 9a.m.-6p.m. | Sat: 9a.m.-6p.m. | Sun: Closed

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  • Posted June 23, 2026

Midlife Strength Training Linked to Lower Diabetes Risk

Consistent strength training throughout midlife reduces the risk of type 2 diabetes by 42%, new study finds.

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